Great Tips For Beginning A Weight Loss Journey

Losing weight will literally come with its ups and downs. However, when people first begin a diet, they want to see those first pounds coming off quickly. If they start a new diet only to go through that first week or so without seeing the scale budge, then they are more likely to cheat and that will quickly lead to a complete dismissal of the weight loss program and to them going right back to their old ways. [Read More]

Self-Care: 9 Ways To Treat Yourself Over The Holidays

The holidays can be stressful for all of us. Between the shopping, baking, year-end activities, and family events, it can be downright exhausting. Plus, the holidays have a tendency to bring out the melancholy in people. It can be hard to be without loved ones, to worry about missed opportunities, and to ponder unfulfilled life goals. While self-care is important all year-round, the holidays stretch many of us to our breaking points. [Read More]

Places From Which To Get Hair Removed When You're An Athlete

While some people view laser hair removal as a procedure that is strictly done for visual reasons, this isn't always the case. For some people, getting hair removed can have functional reasons. If you're an athlete, for example, it can be advantageous to visit a clinic that offers this service if you find that hair on a given part of your body is interfering with your chosen sport. Here are three different sports and some areas of the body from which you may wish to have hair removed if you're active in these sports. [Read More]

Getting Your First Pedicure? Here's What You Need to Know

You may think of getting a pedicure as one of those things reserved for only the pampered or well off, but the fact is, pedicures are more affordable and accessible than they ever have been before. Manicure shops that offer pedicures can be found in just about every town and are even situated in the middle of some shopping malls. There is no time like the present to have your feet pampered and there is no need to feel apprehensive about the experience. [Read More]